Vienna Business Association

Heart Tree Yoga

  • Health and Wellness
Vienna, VA 22180
703-862-5922
Hours:
Fall: weekday afternoon hours and Saturdays

About Us

Mobile, private customized yoga therapeutics for increasing ease, reducing stress, improving functional movement, balance, stability, and strength, as well as managing mood in an integrated manner. In read more
  • About

    Mobile, private customized yoga therapeutics for increasing ease, reducing stress, improving functional movement, balance, stability, and strength, as well as managing mood in an integrated manner. In addition, customized specialty workshops for your organization, office, retreat or youth group.

    Heart Tree Yoga serves private clients who are curious and seek to understand and build deeper awareness of their unique movement and holding patterns so they can quiet those that are overdone and strengthen those that need nurturing, allowing clients to move away from tension and achieve greater balance, ease and contentment in yoga practice and daily life. Heart Tree Yoga serves all levels of mobility with a unique and gentle no pain=great gains approach that attunes clients to the body's whispered messages.

    Heart Tree Yoga's approach is for:
    *limitations in movement
    *general pain management
    *surgery recovery
    *shoulder, back, hip, leg, or knee pain
    *stress management
    *lethargy, depression and anxiety
    *cancer recovery and reconnecting to the body

    If you are motivated to advance your physical and personal growth; seeking to improve existing movement patterns to meet fitness or personal goals; or reestablish strength, stability, mobility and balance, Heart Tree Yoga can help.

    Heart Tree Yoga also offers customized specialty workshops. Topics include yoga for balancing your fitness routine, stress relief for the office, functional movement for shoulders and hips, & yoga for balancing mood.


    Ease in Movement and Calmness in Mind
    Contact Heart Tree Yoga today!

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  • Directions

    Mobile service that comes to you.